One-on-One Coaching
What is one-on-one coaching?
One-on-one coaching is a form of in-person collaboration where a coach focuses on developing a single trainee.
What are the advantages?
This type of collaboration allows for the highest level of control over the training process. Consequently, it has the potential to yield larger outcomes quickly because every minute of the training process is tailored to meet the trainee's specific needs.
What are the disadvantages?
Some individuals may struggle with long-term motivation and adherence as additional social support from training partners is missing. Furthermore, the cost for an individual is slightly higher compared to other options of cooperation.
Pricing
1 500 CZK
4 400 CZK
6 600 CZK
12 500 CZK
23 700 CZK
1 hour:
3 hours:
5 hours:
10 hours:
20 hours:
Disclaimers
An additional facility fee of 140 CZK per hour of training package size applies when using the Advance Training gym (Safarikova 166/6, 120 00, Prague, Czech Republic).
When using other locations for in-person coaching, coach’s travel expenses and gym entrance fee are covered by the trainee (the exact amount will depend on specific circumstances and will be agreed upon in advance).
The specific form of the training plan for One-on-One Coaching will be discussed during the initial sessions.
Quick troubleshooting consultations (video or phone call, email, or text message) within a reasonable volume are provided free of charge as part of all collaborations.
A 24-hour cancellation policy applies to all appointments.